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Rough patches in (and out!) of parenthood: whether it\u2019s a temporary crisis, a general mom funk, or full-blown depression, we\u2019ve all been there. In this episode, Sarah and Meagan have a frank conversation about some hard times we\u2019ve been through as moms, give advice for taking care of yourself when things aren\u2019t going well, and offer encouragement to help you see the light at the end of the tunnel.

LINKS MENTIONED:

• Posts from The Happiest Home
• Why is it so hard to say \u2018This is hard\u2019? (Sarah)
• You can design a life you love (Meagan\u2019s \u2018rock bottom\u2019 story)
• 3 ways to get past a mom funk and Getting past a mom funk and Think better, not perfect: take baby steps to get out of a mom funk (Meagan)
• Parenting when life isn\u2019t so happy (Meagan)
• Postpartum Progress
• Dr. Jessica Michaelson
• Bren\xe9 Brown
• NYT Article Meagan mentioned about women\u2019s feelings

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