Podcasts Kids & Family Parenting The Mom Hour Managing Stress and Uncertainty with Divorce Coach Jessica Ashley: Voices 15

Managing Stress and Uncertainty with Divorce Coach Jessica Ashley: Voices 15

Published: July 7, 2017, 5:59 p.m.

Anyone who's been through a divorce or other major life change knows that stress, uncertainty, and feeling out of control are unavoidable. But you CAN find ways to quiet the chatter in your head, take care of yourself, and take steps toward creating the kind of life you want to live - no matter what circumstances you're in. Meagan chats with Jessica Ashley, certified divorce coach and founder of Single Mom Nation, about managing stress and getting your feet back on solid ground during uncertain times.

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