The Mojo Radio Show - EP 37 - Optimise Your Brain's Capacity - Silvia Damiano

Published: June 21, 2015, 2 p.m.

b'Silvia Damiano is the creator, thought leader and founder of The About my Brain Institute whose purpose is to democratise leadership & neuroscience. She has a passionately held belief that leaders in our 21st century global economy and their organisations must radically change long-held ideas of what constitutes effective leadership. \\xa0An expert on the brain and how to optimise it,\\xa0this is a fascinating radio show discussion.
Here\'s what we chat about:

What are the learnings about our brains that can help us in our daily lives?
What does "democratising our brain" mean?
Strategies to optimise your brains capacity
How to develop a beautiful brain
Healthy food and nutrition tips to get your brain working better
What has depression taught Silvia about herself and her brain?
Are you a maker or a taker?
What effect are computers and the digital world having on our brains?
Improving intuition
Why a book on poetry? The link to the brain
\\xa0Silvia\'s secret hope for the future
The daily non-negotiable rituals in Silvia\'s world - reflection and feedback
How to prepare the pefect Argentinian BBQ? \\xa0

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