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b'Jeff Nichols is one of the worlds best\\xa0exercise physiologist and strength coaches. Jeff specializes in tactical performance, getting people physically ready for the\\xa0battle of\\xa0their profession, and the\\xa0battle of\\xa0life. With all that Jeff has been\\xa0through in his\\xa0personal and professional life, he brings an amazing\\xa0diversity of perspectives to the work he does to make us all stronger in every way. A former US Navy\\xa0SEAL and\\xa0now world-class strength\\xa0conditioning coach, Jeff\'s insights in this\\xa0show will get\\xa0you off the couch! \\xa0 When\\xa0people ask Jeff what he does today, how does he like to reply? Skill stacking. Jeff is an excellent example of stacking skills, has he always had a desire to build a range of diverse skills? When Jeff came out of\\xa0the Navy, he found he had trouble relating to athletes. Why? For almost ten years, Jeff showed one story but\\xa0lived another, the journey to his resurrection. Who was the\\xa0person Jeff created? The story of\\xa0\\u201cthe terrible teammate in the SEALS\\u201d. This episode is\\xa0recorded on Memorial Day. For his teammates that are still here and those who were lost in battle, what would Jeff say to them today? Jeff\'s\\xa06-year-old son snapped him out of his addiction, what was the actual moment? How does Jeff know\\xa0what\\u2019s a lie and what\'s the truth today?\\xa0 Understanding empathy,\\xa0what is the connection or relationship between empathy and fierce\\xa0determination? How can we develop authentic empathy? Learning how to focus under extreme duress. Jeff grew up on a dairy farm. How did that frame his character as a man? Empowering our children\\xa0to have the strength of will to dream and execute their\\xa0dreams. Jeff\\xa0practises\\xa0shooting at the range\\xa0real slow, what\\u2019s that bring him? Silence gives us\\xa0greater focus; how does that play out in Jeff\\u2019s\\xa0day? Should we train to fail in the gym? \\xa0 LINKS \\xa0 Jeff Nichols Website https://www.performancefirstus.com \\xa0 Jeff Nichols on Instagram https://www.instagram.com/jeffcscs/ \\xa0 \\xa0 The Mojo Radio Show on Patreon https://www.patreon.com/themojoradioshowpodcast \\xa0 The Mojo Radio Show http://www.themojoradioshow.com \\xa0 The Mojo Radio Show on Facebook https://www.facebook.com/TheMojoRadioShowPodcast/ \\xa0 The Mojo Radio Show on Twitter https://twitter.com/tmrspod \\xa0 The Mojo Radio Show Answering Machine 08 7200 6656 08 7200 MOJO \\xa0 The Mojo Radio Show copyright Gary Bertwistle & Darren Robertson \\xa0 Products or companies we discuss are not paid endorsements. They are not sponsored by, nor do we have any professional or affiliate relationship of any kind with any of the companies or products highlighted in the show.... sadly! It\\u2019s just stuff we like, think is cool and maybe of interest to you our listeners. \\xa0 \\u201cLife should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!\\u201d
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