Optimise your daily energy, live longer, feel better, perform at a higher level.

Published: Dec. 11, 2017, 1 a.m.

Dr Sharad P. Paul, M.D is a surgeon, physician, academic, evolutionary biologist, social entrepreneur, and an adjunct professor in Auckland. TIME magazine described Dr Paul as "one of the most inspiring, intelligent and compassionate men you are likely to meet". His latest book is The Genetics of Health analyses our genetic code to determine how our genes can influence our stress levels, nutrient metabolism, sports preferences and most importantly, how you can learn to ‘eat for your gene type.’