Podcasts Health & Fitness Fitness The Model Health Show TMHS 773 - The Secret to More Happiness, Success, & Wellness - With Lisa Nichols

TMHS 773 - The Secret to More Happiness, Success, & Wellness - With Lisa Nichols

Published: March 13, 2024, 2:05 a.m.

Your mindset, attitude, and beliefs are critical factors in determining your success in life. If you want to create change, identifying and addressing your thought patterns is of upmost importance. And if you\u2019re in need of some motivation and inspiration, there\u2019s no better influence than Lisa Nichols.\xa0

Lisa Nichols is a bestselling author, entrepreneur, and motivational speaker. On this compilation episode of The Model Health Show, you\u2019re going to hear the most powerful insights from my past conversations with Lisa. Her personal story of improving her life and her health serves as a powerful testament to her message of taking personal responsibility and how your mindset can help you reach your potential.\xa0

You\u2019re going to learn invaluable tools for making yourself a priority and transforming your life. Lisa is sharing the transformative moments that changed her life, and the critical mindset shifts that accompanied her personal growth. Her message is an empowering reminder of the potential we all hold to create the life, career, and health outcomes we aspire to; I hope you enjoy these messages from the one and only, Lisa Nichols!\xa0

In this episode you\u2019ll discover:

  • The painful moment that inspired Lisa to change her life.\xa0
  • Why we need to recognize that true transformation takes time.
  • The difference between running from your past and taking your past with you.
  • What it means to have gifts wrapped in sandpaper.\xa0
  • How to stop postponing your happiness.\xa0
  • Three buckets you can use to sort your priorities.\xa0
  • How to stop trying to prove yourself to others.
  • The importance of increasing your internal sense of value.
  • What forgiveness really is.\xa0
  • Why you should operate like a laser, not a flood light.
  • An exercise you can use to expose the lies you tell yourself.
  • Why growth requires letting go of familiar discomfort.\xa0
  • How taking a risk on yourself can lead to success.
  • The power of opting out of comparison.
  • Why an energy of certainty is contagious.\xa0
  • The importance of action in The Law of Attraction.\xa0
  • Why you have to allocate time for yourself before you serve others.\xa0
  • The one question you need to ask yourself to improve your health.\xa0

Items mentioned in this episode include:

Be sure you are subscribed to this podcast to automatically receive your episodes:\xa0

Join TMHS Facebook community -\xa0Model Nation\xa0

This episode of The Model Health Show is brought to you by Onnit and Organifi.\xa0

Visit Onnit.com/model for an exclusive 10% discount on human performance supplements and fitness equipment.\xa0

Visit organifi.com/smarterkit to claim your FREE copy of the Eat Smarter Family Cookbook when you buy the Eat Smarter Kit of superfoods