Podcasts Health & Fitness Fitness The Model Health Show TMHS 666: Let Go Of Whats Holding You Back & Design Your Dream Life TODAY - With Lewis Howes

TMHS 666: Let Go Of Whats Holding You Back & Design Your Dream Life TODAY - With Lewis Howes

Published: March 6, 2023, 2:32 a.m.

Every single person on this planet possesses unique gifts, talents, and unlimited potential. But sometimes our circumstances, our past, and our mindset can hold us back from tapping into our greatness. On today\u2019s show, you\u2019re going to learn exactly how to overcome the mindset blocks that are preventing you from living your best life.

Lewis Howes is a New York Times bestselling author, engaging podcast host, and entrepreneur. Today, he\u2019s back on The Model Health Show to share powerful insights from his new book,\xa0The Greatness Mindset. You\u2019ll learn about creating a meaningful mission, how to reframe your traumas, and how to define and find your own version of greatness.

This episode contains empowering conversations on overcoming the obstacles and fears that hold you back, how to make decisions that are in alignment with your purpose, and how we can all learn to love and accept ourselves. Lewis\u2019 story of healing his past and finding success is incredibly inspiring. I hope you enjoy this interview with the one and only, Lewis Howes!

In this episode you\u2019ll discover:

  • How automation works in the brain.
  • The difference between success and greatness.
  • Why having a meaningful mission is so powerful.
  • The three P\u2019s you can combine to create your meaningful mission.
  • How the fear of failure can hold you back.
  • Three main fears that can cause self-doubt.
  • Why failure is part of the process of success.
  • The importance of building the right mindset around success.
  • How the fear of judgement can drive you toward people-pleasing behaviors.
  • The power of changing the meaning of your past traumas.
  • What victim consciousness is.
  • How choosing forgiveness can allow you to heal.
  • Why trauma perpetuates trauma.
  • How to define your greatness goals.

Items mentioned in this episode include:

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