Podcasts Health & Fitness Fitness The Model Health Show TMHS 664: Break Dysfunctional Patterns & Build Better Family Connection - With Dr. Shefali Tsabary

TMHS 664: Break Dysfunctional Patterns & Build Better Family Connection - With Dr. Shefali Tsabary

Published: Feb. 27, 2023, 2:43 a.m.

For most folks, the relationships we have with our parents or guardians are the first meaningful connections we have. These relationships set the stage for how we communicate, how we see ourselves, and can even dictate our health into adulthood. However, most people enter the complex world of parenting with a certain set of inherited expectations and unconscious paradigms around how a parent-child relationship should function.\xa0

Today\u2019s guest, Dr. Shefali Tsabary, is a clinical psychologist and New York Times bestselling author who is best known for her expertise in family dynamics, conscious parenting, and personal development. In this interview, Dr. Shefali is sharing groundbreaking paradigm shifts from her new book,\xa0The Parenting Map, on how to authentically connect with your children and how to build empowerment and respect into any parent-child relationship.

You\u2019ll learn about what conscious parenting is, and how it differs from the traditional parenting paradigm. We\u2019ll talk about how our ego can block us from authentically connecting with our children, and how healing your inner child can help you create a healthy family dynamic. Dr. Shefali\u2019s insights are going to impress you, challenge you, and help you transform your relationships for the better.

In this episode you\u2019ll discover:

  • How having parenting expectations sets us up for failure.
  • What conscious parenting is.
  • How the parental ego causes dysfunctional relationships.
  • The importance of surrendering your ego and approaching your child with empathy.
  • Why we should always assume that our children are doing their best.
  • What it means to end the chase for happiness and success.
  • The difference between controlling your children and influencing them.
  • How to tap into your child\u2019s unique essence.
  • Why the parent-child relationship influences your child\u2019s self-worth.
  • How to teach your child resilience.
  • The relationship between your inner child and the imposter ego.
  • How to support your child\u2019s natural temperament.
  • What the acronym WARM stands for.
  • The most important principle of life.

Items mentioned in this episode include:

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