Podcasts Health & Fitness Fitness The Model Health Show TMHS 587: Instantly Transform Your Mindset & Utilize The Power Of One More - With Ed Mylett

TMHS 587: Instantly Transform Your Mindset & Utilize The Power Of One More - With Ed Mylett

Published: May 31, 2022, 3:52 p.m.

Everything can change in one moment, with one decision, or one encounter. That\u2019s what my friend Ed Mylett learned when his father got sober after years of suffering from alcoholism. Everything changed when Ed\u2019s dad decided to give sobriety one more try. The truth is many of us are just one step away from the life we want to live. \xa0

Today, Ed is back on The Model Health Show to share life-changing principles from his new book, The Power of One More. Ed Mylett is a globally recognized speaker, bestselling author, and serial entrepreneur. In this interview, you\u2019re going to learn why you\u2019re closer to your goals than you think, why invisible progress can be impactful, and how your identity shapes your experiences.\xa0

You\u2019ll hear powerful insights on maximizing your time, getting results, controlling your thoughts and emotions, and so much more. No matter what your goals are, Ed\u2019s dynamic insights are sure to inspire and empower you. So listen in, take notes, and enjoy the show!\xa0

In this episode you\u2019ll discover:

  • The dual meaning of one more.
  • Why your experiences are qualifications.
  • How your identity dictates your outcomes.
  • The three ways to shift your identity.
  • What it means to be the one.
  • How the reticular activating system in the brain works.\xa0
  • Why being unrealistic is a positive trait.\xa0
  • The power of the questions you ask yourself.\xa0
  • How to build confidence.
  • What compound pounding is, and why it\u2019s so powerful.
  • The difference between time management and time manipulation.
  • How changing your physiology can change your emotions.
  • What the enemy of execution is.\xa0
  • The definition of a multiplier.
  • How fear and anger are connected.
  • What one more inconvenience means.\xa0

Items mentioned in this episode include:

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