Podcasts Health & Fitness Fitness The Model Health Show TMHS 563: Energizing Our Food System: Healing The Earth, The Soil, & Our Bodies - With Robb Wolf

TMHS 563: Energizing Our Food System: Healing The Earth, The Soil, & Our Bodies - With Robb Wolf

Published: March 9, 2022, 1:24 a.m.

The sourcing of our food matters on a profound level, but in our culture, unfortunately, many of us are disconnected from this process. We live in a society that is full of fast-food drive-thrus, and with just a few clicks of a button, we can literally have food delivered to our doors. Especially when it comes to meat, there is a vast variety of quality and sourcing. Many folks don\u2019t know the difference between a drive-thru burger and a grass-fed burger, and even some of the most health-conscious consumers can have confusion and overwhelm about the best way to eat.\xa0

In his new book and film, The Sacred Cow, Robb Wolf aims to answer the question: how can we source our food in a way that is ethical, sustainable, and health-promoting? On today\u2019s show, Robb is back The Model Health Show to share some eye-opening insights on regenerative agriculture and the future of farming.\xa0

This episode contains important conversations about global warming, meat replacements, and the centralization of our food system. You\u2019re going to learn about how an animal-inclusive food system is actually the most ethical, environmentally friendly, and health-promoting diet available. No matter what your diet preference or paradigm is, there are important takeaways from this conversation that I hope you\u2019ll contemplate. So please enjoy this conversation with my friend, Robb Wolf!\xa0 \xa0

In this episode you\u2019ll discover:

  • The importance of providing our body with high-quality, nutrient-dense foods.
  • Why certain pro-vegan documentaries don\u2019t paint the full picture.
  • The three main concerns that are covered in Sacred Cow.
  • Which critical vitamins and nutrients are hard to consume on a plant-based diet.
  • What benefits animal agriculture can have on the environment.\xa0
  • The truth about cow burps, methane, and global warming.\xa0
  • What percentage of greenhouse gas emissions are caused by cows.
  • How bird species are affected by regenerative agriculture.\xa0
  • The environmental impacts of under grazing and overgrazing.
  • Why a predator/prey relationship is critical for the health of the land.\xa0
  • The truth about meat replacement products.\xa0
  • Which public figure owns the most private farmland in the United States.
  • How ethanol compares to gasoline.\xa0
  • An important link between UV rays, vitamin D levels, and COVID-19 outcomes.

Items mentioned in this episode include:

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