Podcasts Health & Fitness Fitness The Model Health Show TMHS 521: Use These Tools To Rise Above Fear & Unlock Your True Potential - With Jim Kwik

TMHS 521: Use These Tools To Rise Above Fear & Unlock Your True Potential - With Jim Kwik

Published: Oct. 12, 2021, 6:23 p.m.

For a lot of people, fear is running the show right now. And like any other mental roadblock, chronic fear can manifest in the body in a multitude of ways. Fear can impact your nervous system, immune function, stress hormones, and more. Although our emotions and mindset can often feel complex, it\u2019s empowering to know that we hold immense power over our mindset.\xa0

If I could recommend one person to help you hack your mindset, it would be Jim Kwik. Jim is the world\u2019s leading coach in accelerated learning, memory training, and speed reading. On this episode of The Model Health Show, Jim is back to share expert tips on mastering your mindset, including overcoming fear, tapping into your creativity, and how to take steps toward the life you want to live.\xa0

Now is a time for you to be empowered, and I know Jim\u2019s insights will help you upgrade your mindset and realize your potential. This episode contains powerful tips on gaining clarity, avoiding burnout, finding purpose, and so much more. So listen in, take good notes, and enjoy this episode with the one and only, Jim Kwik!\xa0

In this episode you\u2019ll discover:

  • The second leading (& highly overlooked) risk factor for death from COVID-19.\xa0
  • How our survival brain holds us hostage from our rational brain.\xa0
  • Why now is the time to get clarity on what you want in life.\xa0
  • The two most important questions you need to be asking yourself right now.
  • A common reason why people feel burnt out.
  • The 6 Cs you need to know to master your mindset.\xa0
  • Why your mind is like an algorithm.\xa0
  • The power of service and contribution.
  • Why your words matter, and how to tap into your creativity.\xa0
  • How fear can act as a signpost.\xa0
  • What the confidence-competence loop is.\xa0
  • The three main elements that limit us.\xa0
  • What the formula is for limitless motivation.
  • The power of taking small, simple steps.\xa0

Items mentioned in this episode include:

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