Podcasts Health & Fitness Fitness The Model Health Show TMHS 464: The Ingredients For Greatness - With Guest Laila Ali

TMHS 464: The Ingredients For Greatness - With Guest Laila Ali

Published: March 10, 2021, 12:06 a.m.

b'

\\u201cThere is only one thing that makes a dream impossible to achieve: the fear of failure.\\u201d \\u2013 Paulo Coelho\\xa0

No one enjoys failing, but failure is an inherent part of being human, trying new things, and growing. If the fear of failure stops you from chasing your dreams, that\\u2019s a problem. So how do we reframe the way we think about failure, and use it as a tool to ultimately achieve more?\\xa0

Today\\u2019s guest, Laila Ali, has a refreshing perspective on failure, following your heart, and creating your own unique path to health and success. On this episode of The Model Health Show, she\\u2019s sharing her journey to becoming a four-time undefeated boxing champion and advocate for health and wellness.\\xa0

This episode includes compelling anecdotes about following your dreams, overcoming the fear of failure, and setting aside time each day to take care of yourself. Laila\\u2019s story is a powerful testament to what you can accomplish if you are driven, focused, and committed. I hope this episode serves as a reminder of how innately and uniquely powerful you are. Enjoy!\\xa0

In this episode you\\u2019ll discover:

  • How Laila became passionate about boxing.
  • Why Laila\\u2019s father actually discouraged her from becoming a professional boxer.
  • The importance of following your heart, even when others disagree.
  • Why not fearing failure is a superpower.
  • How reframing what failure means can help you reach your goals.\\xa0
  • What it\\u2019s like to find your own identity as the child of a famous athlete.
  • The power of setting boundaries and having the confidence to find your own path.
  • How getting involved in boxing helped Laila appreciate health on a holistic scale.
  • What it means to understand your level of exposure.
  • How getting your health under control can change future generations.
  • Why pursuing health is an individualized quest.\\xa0
  • The three pillars of Laila\\u2019s lifestyle.\\xa0
  • How Laila got interested in cooking.
  • Why you need to be cognizant of what you commit to, and the power of saying no.\\xa0
  • What Laila\\u2019s workout routine looks like.\\xa0
  • The value of scheduling time to take care of yourself.\\xa0

Items mentioned in this episode include:

*Download Transcript

Be sure you are subscribed to this podcast to automatically receive your episodes:\\xa0

Join TMHS Facebook community -\\xa0Model Nation\\xa0

'