Podcasts Health & Fitness Fitness The Model Health Show TMHS 445: What Is Stress And Fear Doing To Our Immune Systems? With Dr. Bruce Lipton

TMHS 445: What Is Stress And Fear Doing To Our Immune Systems? With Dr. Bruce Lipton

Published: Dec. 2, 2020, 1:09 a.m.

At this time in human history, we\u2019re more stressed than ever. We know that chronic stress leads to a myriad of health problems, including a lowered immune system and increased susceptibility to infections. So how do we break out of this negative cycle and create real change that will lead to longer, healthier lives?\xa0

It starts with taking control over our minds. When we\u2019re driven by fear and anxiety, the capacity and strength of our immune system becomes undermined. But when we recognize our innate ability to create our reality, we become stronger, healthier, and more empowered. There\u2019s no one better suited to speak on the topic of the mind-body connection than Dr. Bruce Lipton.\xa0

Dr. Lipton is a stem cell biologist, bestselling author, and an internationally recognized thought leader. On today\u2019s show, he\u2019s sharing the powerful science behind how your beliefs inform the expression of your genetics, how to optimize your immune function, and the pertinent steps you need to take in order to change your health outcomes. Enjoy!\xa0

In this episode you\u2019ll discover:

  • The shocking amount of money that is wasted in our healthcare system.
  • What epigenetics is.\xa0
  • The definition of genetic determinism, and how it works.\xa0
  • How changing your beliefs can actually alter your genetics.\xa0
  • The role that your nervous system plays in genetic expression.\xa0
  • What percentage of disease is controlled by genes.\xa0
  • How stress interferes with the immune system.\xa0
  • Three fundamental things that shift when the body is under stress.\xa0
  • What percentage of Americans have chronic diseases.\xa0
  • How the human body creates immunity.\xa0
  • Four behaviors you need to practice to protect your immune system. \xa0
  • Which two vitamins you should take daily.\xa0
  • The role of the tonsils (and why babies put everything in their mouths).
  • A link between quantum physics and epigenetics.\xa0

Items mentioned in this episode include:

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