Seventy million Americans are suffering from digestive issues right now. Can you believe that? What\u2019s more mind-blowing is that most of those folks could start to feel a lot better by simply changing the way they eat.
In this episode, Dr. Will Bulsiewicz and I get real about gut health. Dr. Bulsiewicz is a New York Times bestselling author and award-winning gastroenterologist who changed his approach to treating gut health when he turned his life around by changing his diet. Now, he\u2019s leading the way in making nutrition a routine part of the digestive health conversation, inside and outside his clinic.\xa0
Dr. Bulsiewicz and I dive into the connection between a healthy immune system and a healthy gut, why eating a diversity of plants is key to a diversity of microbiota, and yes, we go there\u2014we even talk poop. I hope you enjoy our conversation and think about the incredible symphony happening in your gut in a whole new way. Enjoy!
In this episode you\u2019ll discover:
Items mentioned in this episode include:
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