Podcasts Health & Fitness Fitness The Model Health Show TMHS 427: Family & Financial Wellness During Challenging Times

TMHS 427: Family & Financial Wellness During Challenging Times

Published: Aug. 24, 2020, 2:25 a.m.

\u201cAccept\u2014then act. Whatever the present moment contains, accept it as you had chosen it. Always work with it, not against it.\u201d -Eckhart Tolle\xa0

I\u2019m declaring 2020 \u201cthe Year of the Pivot.\u201d Even though there are plenty of circumstances that we might wish were different, the truth is that it does no good to fight against an unchangeable reality. Sometimes the best we can do is accept what is and make the most of it. \xa0

While this year might look different than you planned, it\u2019s important to recognize that this period of time holds the potential to become an opportunity for profound growth. Today I want to encourage you to use this time to focus on strengthening your family bonds and taking control of your finances.\xa0

We\u2019re going to explore different ways that you can prioritize your family, including tangible ways to strengthen bonds and consciously connect within your household. You\u2019re also going to learn about taking the initiative to build self-reliance in your finances and how you can create an income in an authentic, value-centered way. I hope this episode gives you the tools and inspiration you need to create a positive change in 2020.\xa0

In this episode you\u2019ll discover:

  • What makes psychiatry treatments different from other healthcare approaches.
  • The importance of connecting and communicating with your children during this time.
  • Why you should ask your family members engaging questions.\xa0
  • How playing with your family can strengthen connections.\xa0
  • What your brain\u2019s default mode network is, and how it functions.\xa0
  • The power of approaching your goals with a model in mind.\xa0
  • Why carving out intentional and focused time with your children is so critical.
  • The benefits of cultivating teamwork within your family structure.\xa0
  • How consistency and routine create an opportunity for new learning.\xa0
  • The link between unemployment and heart disease. \xa0
  • How the idea of the American Dream has shifted over time.\xa0
  • The empowering implications of creating self-reliance within your income.\xa0
  • How to monetize your passion and align your income with your values.\xa0
  • Questions you can ask yourself in order to identify your unique gifts.
  • The difference between a value extraction mindset and a value creation mindset.\xa0

Items mentioned in this episode include:

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