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Nelson Mandela once said, \\u201cI learned that courage was not the absence of fear, but triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.\\u201d We all live with fear\\u2014it\\u2019s a basic human mechanism hardwired into our systems to protect us from danger.\\xa0
In today\\u2019s society, we have far less things to be legitimately fearful of than our ancestors did. But on the other hand, we have so many more inputs and decisions today that can easily become paralyzed by non-threatening fears. We might fear judgment, failure, rejection, inadequacy, and a number of other things. While it\\u2019s perfectly normal to experience this emotion, it\\u2019s important that we don\\u2019t let it sabotage our careers, relationships, or from tapping into our potential.
In her new book, Let Your Fears Make You Fierce, Koya Webb outlines the four major fears that we all experience, and how to overcome them in order to live out your dreams. Koya is a transformational specialist, an internationally recognized yoga teacher, and a holistic health and wellness coach. On today\\u2019s show, she\\u2019s sharing her own personal transformation, as well as practical, universal tools you can use to overcome your own fears. So click play, listen in, and enjoy the show!\\xa0
In this episode you\\u2019ll discover:
Items mentioned in this episode include:
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