Podcasts Health & Fitness Fitness The Model Health Show TMHS 324: Build Your Mental Fitness And Become Relentless - With Guest Tim Grover

TMHS 324: Build Your Mental Fitness And Become Relentless - With Guest Tim Grover

Published: Dec. 9, 2018, 2:23 p.m.

What separates the good from the great? Whether we\u2019re talking about sports or entrepreneurship, it\u2019s undeniable that there are incredible traits that all successful people have in common.\xa0 \xa0

Tim Grover has helped elite athletes and entrepreneurs take their skills to the next level by fine-tuning their mindset and building mental toughness. His wisdom and insights are applicable to your journey regardless of your goals.

On today\u2019s show, he\u2019s sharing the guiding principles from his book, Relentless. You\u2019ll learn about the three different distinctions of individuals, and the mindset that determines their success. We\u2019re discussing the importance of listening to your instincts, how to create results, and how you can apply these principles to every area of your life.

In this episode you\u2019ll discover:

  • The importance of eliminating distractionsin the gym.
  • How the mind gets trained to follow instructions.
  • The benefits of having a results-oriented mindset.
  • How listening and observing can help you become empowered.
  • What it means to be relentless.
  • The three categories of people that Tim describes in his book.
  • What it means to be a cleaner (and how it correlates with success!)
  • The lessons that Tim learned from watching Michael Jordan play basketball.
  • Why there are no secrets to success.
  • The difference between dealing with pressure and handling pressure.
  • Why delaying happiness is so dangerous.
  • How listening to your instincts can make you more successful.
  • The importance of having the audacity to listen.
  • Why being selfish can actually help you serve others.

Items mentioned in this episode include:

*\xa0Download The Transcript

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