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If there\\u2019s one guest who is the most requested on the Model Health Show, it would be the lovely Anne Stevenson. Anne is my wife, my very best friend, and the Operations Manager for our business. Everything that I have accomplished would not be possible without her by my side.

I\\u2019ve interviewed Anne here on the show before, so today we thought we\\u2019d try something a little different. On this episode, we\\u2019re turning the tables and Anne is interviewing me. I had no idea what to expect going into this interview, but Anne\\xa0brought it big-time with her thought-provoking questions.\\xa0(I think she might be the next Oprah).

We\\u2019re covering my background, including my childhood and the important lessons I learned early in life. You\\u2019ll learn more about my experience recovering my health, and how it influenced my career. We\\u2019ll talk about relationships\\u2014from co-parenting, to working with your spouse on a daily basis. Additionally, we covered the topic of mindset, including developing a sense of calmness and confidence, and what it takes to find true fulfillment. We both put a lot of heart into this episode, we hope you find valuable insights to inspire you to transform your life.

In this episode you\\u2019ll discover:

• The culture I grew up in, and how it set the stage for later health problems.
• What being biracial taught me about acceptance.
• The first person in my life who instilled the importance of education.
• How to decide to stop being aggressive and self-centered.
• My greatest inspirations in life.
• The experience that sparked my thirst for knowledge (and passion to help others).
• The importance of honoring your standards.
• What my morning routine looks like (and what I\\u2019ve learned about being flexible!)
• How to gracefully distance yourself from toxic relationships.
• The biggest lessons I\\u2019ve learned from co-parenting.
• My advice for couples who work together.
• Why changing your health actually means deciding to shift your identity.
• How to clean up your social media feeds, and set a standard in your home.
• The key to finding true fulfillment.
• Two life-changing lessons I\\u2019ve learned from The Model Health Show.
• The link between kindness and authenticity.
• How to get others on board with your vision.
• The main piece of advice I would give my children about being successful in their lives.

Items mentioned in this episode include:

• Organifi.com/Model\\xa0\\u21d0 Use the coupon code\\xa0MODEL\\xa0for 20% off!
• Ettitude.com/Model\\u21d0 Use the coupon code\\xa0MODEL\\xa0for 10% off your organic sheets!
• The Fat Loss Code
• Transformationalnutrition.com/model\\u21d0 Take the ITN assessment!
• The Power of No with James Altucher \\u2013 Episode 217
• Exercise Your \\u201cNo\\u201d Muscle with Michael Hyatt \\u2013 Episode 206
• 8 Signs That You Need to Move on From a Relationship \\u2013 Episode 278
• Increase Your Sense of Value with Lisa Nichols \\u2013 Episode 234
• Natural Treatment for Type 2 Diabetes \\u2013 Episode 13
• The 5 Love Languages by Gary Chapman
• Ultimate Relationship Program by Tony Robbins

*\\xa0Download The Transcript

Thank you so much for checking out this episode of The Model Health Show. If you haven\\u2019t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

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