Podcasts Health & Fitness Fitness The Model Health Show TMHS 285: How To Uncover Your Unique Gift & The Truth About Fear - With CJ Quinney

TMHS 285: How To Uncover Your Unique Gift & The Truth About Fear - With CJ Quinney

Published: May 4, 2018, 6:39 p.m.

Have you ever let fear stop you from doing something that you really wanted to do? Fear of rejection? Fear of failure? Fear of what other people might think? Well, don\u2019t worry, you\u2019re not alone.

Fear is often used as a tactic to control people. The media at large today, for example, utilizes fear to direct people\u2019s beliefs and opinions about the world. Many of them sensationalized, and blatantly not true on many levels. But we accept them anyway, because fear is a very primal thing we\u2019re driven by.

Fear can be used to control others, but the most unsuspecting and pervasive use of fear, is the fear we use to control ourselves.

Fear is a valuable evolutionary feedback system that helps to keep us safe. The problem with fear, however, is that it has not evolved with the times. Today we have literally millions more data inputs to be fearful about than our ancestors had. The sheer amount of things we have to be worried about can be overwhelming. Not to mention when the big choices come up in life (what career to choose, who to partner with, who to marry, whether or not to name your kid a direction \u2014 North West is super original, right?), stack it all together, and it can all be a bit much.

The big point to get is that fear is going to be a normal part of your daily life, and that\u2019s okay! Our incredible guest today is going to share with you how to work with that fear, and accomplish some of the important things that you were born to do.

I didn\u2019t choose the words \u201cborn to do\u201d lightly. Whether you believe in destiny or not, you most definitely have a unique path in life that no one will ever replicate. You also have unique gifts that only you possess. Uncovering what your gifts are can be life-transforming to say the least. And in this episode, we\u2019re going to deconstruct how to discover your innate gifts too.

It\u2019s a big promise, but there are few people on the planet who know how to address these things like today\u2019s guest CJ Quinney can. When you hear his story, you\u2019ll know exactly what I mean. The tips, tools, and insights from this episode will be valuable to you for a lifetime. So, click play, listen in, and let\u2019s take things to another level!

In this episode you'll discover:
  • Why your choice of mayo could down-regulate our friendship.
  • The surprising benefits of chia seeds.
  • Why CJ got a Masters degree and then proceeded to quit his job (even though he didn\u2019t have any money).
  • How a message can be transcendent and impact people of different paths.
  • One of the initial steps CJ and team took in taking their content from relative obscurity to being an international brand reaching millions EACH DAY.
  • How to endure difficult circumstances and stay focused on your goal.
  • Why consistency is ridiculously underrated.
  • Why there\u2019s two types of people when it comes to fear.
  • Why success is always relative (this is huge!).
  • How to find out what your unique gift is.
  • Why excellence attracts excellence.
  • What the catalyst was behind CJ\u2019s 100-pound weight loss.
  • How developing character is the key to a rich life.
Items mentioned in this episode include:

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