TMHS 202: 7 Little Known Superfoods You Need To Learn About

Published: Feb. 14, 2017, 8:17 p.m.

The term \u201csuperfood\u201d has been used more and more loosely as the years have gone by. It\u2019s sort of like when a really skinny guys who doesn\u2019t workout has abs\u2026 and you\u2019re like, \u201cNah, that doesn\u2019t really count. Put your shirt back on and stop flexing.\u201d Well, at least that\u2019s what I would have told my 12-year old self...

Superfoods are not the run-of-the-mill foods that you see everyday. These are foods that have rare nutrients, or concentrations of nutrients, or a completeness of nutrients that are rarely seen in nature. Broccoli is like abs on Justin Bieber. Real superfoods (like you\u2019re about to learn about today) are like abs on Arnold Schwarzenegger. They are totally in a different league (and no disrespect to broccoli!).

You\u2019re about so get the inside scoop on foods that are clinically proven to destroy cancer cells, foods that can regenerate and heal your ligaments, tendons, and bones, and even foods that can upgrade your entire immune system. Enjoy, and make sure to share this with the people you care about!

In this episode you'll discover:
  • Which powerful superfood has been used historically as a \u201cfamine food\u201d.
  • What the surprising benefits of\xa0polysaccharides\xa0are.
  • What it means to be a COX-2 inhibitor.
  • The incredible impact that one (stinky) superfood has on\xa0lowering cholesterol.
  • Which superfood boasts 7x more vitamin C than oranges, 7x more potassium than bananas, 4x more calcium than milk.
  • A food that\u2019s clinically proven to\xa0optimize blood sugar\xa0and prevent prediabetes and diabetes.
  • Where to find\xa0usable antioxidants\xa0that actually show up in your bloodstream.
  • A wonderful superfood that\u2019s being used to help\xa0feed impoverished children.
  • Which superfood is also the best natural laxative.
  • The superfood that was prized by the ancient Egyptians and Alexander the Great.
  • What to use to\xa0rapidly heal burns and skin damage.
  • Which class of little known superfoods are responsible for creating most of the world\u2019s oxygen supply.
  • A rare compound that can help support your\xa0stem cell production.
  • Which superfood contains every essential amino acid, every essential fatty acid, and every essential glyconutrient.
  • How this special superfood helps to \u201cformat\u201d your immune system.
  • How\xa0inflammation\xa0is tied to weight gain, and which superfood can help with reducing it!
Items mentioned in this episode include:

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