Podcasts Health & Fitness Fitness The Model Health Show TMHS 196: Secrets Of Living Healthfully To 100 And Why Goddesses Never Age - With Dr. Christiane Northrup

TMHS 196: Secrets Of Living Healthfully To 100 And Why Goddesses Never Age - With Dr. Christiane Northrup

Published: Jan. 11, 2017, 3:45 a.m.

How long do you choose to live? Have you ever thought about that before?

Life is such a delicate thing, yet it\u2019s not something to experience without a zest and vigor that throws caution to the wind, and pulls every ounce out of this opportunity.

Rationality would say that the longer you live, the more opportunity for experiences you have. This is definitely true if, of course, you\u2019re taking full advantage of the situation called \u201cyour life\u201d.

Many people live less in terms of number of years, but far more in terms of experiences, fullness, and impact. Abraham Lincoln said, \u201cIt\u2019s not the years in your life that count, it\u2019s the life in your years.\u201d So when you decide how long you want to live and walk in that direction, make sure that it\u2019s tied to a strong enough\xa0why\xa0and add plenty of life to those years you\u2019re vying for.

Today we have an absolutely phenomenal teacher, healer, and guide to help you live a longer, more fruitful life. Christiane Northrup, M.D., is a true pioneer and leading authority in the field of health and wellness. She\u2019s here to share some powerful insights that will last you a lifetime (and a much longer, healthier lifetime at that!). So, click play, take good notes, and enjoy!

In this episode you'll discover:
  • What being ageless really means.
  • Where the concept of a\xa0retirement age\xa0came from.
  • A powerful study from Harvard University that showed how your\xa0belief system\xa0affects your aging.
  • What specific attributes that\xa0centenarians\xa0(people who are 100+ years old) all over the world share.
  • What\xa0righteous anger\xa0is.
  • Why over-screening for diseases could be problematic (this is important!).
  • What\xa0stage zero cancer\xa0is and the impact it\u2019s having on our society.
  • Why the inventor of the\xa0PSA test\xa0for men\u2019s prostates regrets introducing it to the world.
  • Some small pros and cons to consider about\xa0marijuana\xa0use.
  • Why curiosity and asking questions can be a tremendous key to long-term health.
  • How to\xa0reset your taste buds.
  • What it means to savor the pleasure of food.
  • How your\xa0DNA\xa0might be influencing your environment.
  • How movement is tied to longevity.
Items mentioned in this episode include:

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