Podcasts Health & Fitness Fitness The Model Health Show TMHS 135: How To Have More Fitness, Health, And Love In Your Relationship - With Darren And Danielle Natoni

TMHS 135: How To Have More Fitness, Health, And Love In Your Relationship - With Darren And Danielle Natoni

Published: Dec. 16, 2015, 2:37 a.m.

The most influential factor on your health and success in life is the health of your relationships.

Nothing can influence your mindset, motivation, decisions, and destination more than the people you travel through life with.

When you are with the right person, in the right situation, being healthy, fit, and happy can seem almost effortless. Sure, everyone has their challenges, but when two people come together with a common goal and real understanding, nothing can stand in the way of their power.

No matter where you are in your relationship right now (or if you're currently looking for the right relationship), I guarantee that you'll glean some powerful lessons from this episode that will last you a lifetime.

Darren and Danielle Natoni are two incredible people individually, but when they come together, they are truly a force to be reckoned with.

They are on a mission to teach and inspire other people to tap into their true fitness and health potential, and they are leading by example.

Remember,\xa0no one\xa0is more influential than the person you choose to spend the rest of your life with. If you want to have an exceptional relationship, then you have to make it a study. It's not about perfection, it's about the process and\xa0wanting\xa0to grow and be better. It starts with learning from great examples. So, let the show begin!

In this episode you'll discover:
  • What inspired Darren and Danielle to go from a sole focus on fitness to focusing on smart nutrition as well.
  • How having parents who exercise and lead a healthy lifestyle can impact their kids.
  • How Darren went from a soccer player, to a DJ, to a federal agent, to a top health & fitness spokesperson (pretty incredible to say the least!)
  • The\xa0amazing story\xa0of how fitness (and Insanity) brought these two together.
  • How to hold your significant other\xa0accountable with their health and fitness\xa0(without getting on their nerves).
  • Why Danielle says that\xa0everything is a discussion\xa0when it comes to building a health relationship.
  • Why accepting the other person in a relationship as they are is so important to long-term happiness.
  • How to\xa0instantly lessen the irritation\xa0from things your partner does that annoys you.
  • What tips you can use to help you and your loved one stay\xa0motivated in your workouts.
  • Why proactively getting outside your comfort zone is so critical to success.
  • How to stay\xa0consistent in your fitness & nutrition\xa0even when you're extremely busy.
  • How Darren was able to maintain a great level of fitness even when he couldn't workout normally due to injury (great lesson here!)
  • The secret thing Danielle does to show up as a better wife and a better mom.
Items mentioned in this episode include:

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