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Some foods go above and beyond when it comes to nourishing the human body.

Thousands upon thousands of foods have some of the nutrients we need to sustain health, but many of the superfoods you\u2019re about to learn about today come very close to having it all.

I have a deep affinity for many of these foods because they have helped to revolutionize my health. And I don\u2019t say that lightly.

I\u2019ve gained so much from utilizing these foods that it\u2019s really hard to put to words. But the real game-changing insight for me was discovering, not just what superfoods to use, but how to actually get the most from them. That\u2019s what today\u2019s show is all about.

In this episode you'll discover:

• What the #1 source of protein in the world is.
• What nutrient can help you to create better blood.
• The surprising compound that can trigger your body to produce more stem cells.
• Why you\u2019ll want to reconsider taking your supplements in capsule form.
• What the colors in food actually indicate.
• Which common spice has powerful anti-cancer effects.
• How to increase the assimilation of the nutrients in your food.
• Important information about eggs that you need to know about!
• What superfood is clinically proven to help train your immune system.
• How to make the most powerful, health-giving drink ever.
• Some critical tea preparation tips that you need to know about.
• What category of superfoods has a direct impact on improving your thyroid function and metabolism.
• Why bananas are not even close to being a healthy source of potassium.
• What superfood has 30 to 60 times more vitamin C than oranges.
• What top antioxidant food also has powerful, positive hormone precursors.
• Where to find the most useable source of protein for the human body.
• Why your omega fatty acid ratios are so important.
• What biological transmutation is and why it\u2019s so important for health.
• Why certain types of sugars are actually medicine (this is incredible!)
• How the doctrine of signatures works as nature\u2019s nutrition \u201cinstruction booklet\u201d.
• What unique food can help you to produce more human growth hormone.
• Which high fat food is great for your brain and also your energy levels.

Items mentioned in this episode include:

* Onnit.com/Model <== Get your optimal health & performance supplements at 10% off!

* Perfect Spirulina

* Perfect Cordyceps

* Shroom TECH Sport

* Water Masterclass - The Model Health Show

* TEDx - How Chocolate Can Save The World

* Superfood Mini-Recipe Book\xa0<\u2014\u2014 Get the recipe book for free right here!

Thank you so much for checking out this episode of The Model Health Show. If you haven\u2019t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

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