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Mahatma Ghandi\'s epic quote, "Be the change you want to see in the world," begins in your own home.
Our family, friends, and (most importantly) our children are mimicking and modeling us more than we know.
Science has proven that we are, in fact, a direct product of our environment. You can set up an environment that cultivates healthy\\xa0automatically\\xa0as a side effect. Or, on the flip side, you can unconsciously be setting up an environment that breeds low energy, obesity, and poor health if you\'re not careful.
Today\'s show is all about how to set things up in your life so that your family has the health, fitness, and vitality that they deserve. There are lots of fun ideas and insights here, so click play, enjoy, and put a few things into action!
Onnit.com/Model\\xa0<== Get your optimal health & performance supplements at 10% off!
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Thank you so much for checking out this episode of\\xa0The Model Health Show. If you haven\\u2019t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!
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