TMHS 108: How To Follow Through On Your Goals, Create Your Perfect Day, And LIVE IT - With Jairek Robbins

Published: June 24, 2015, 1:30 a.m.

Knowledge is not power. \xa0 Though we've been inundated with the idea that knowledge is power, it's simply not true. \xa0 What good is knowledge if we don't use it? \xa0 The knowledge we acquire through our life experiences, through education, through study and introspection, have all the potential power in the world. But, it's just that,\xa0potential power, until you decide to do something with it. \xa0 When knowledge is applied, that's when change can happen. That's when the metaphorical mountains can be moved. That's when life as we know it is changed. \xa0 So, from this day forward you'll know that knowledge APPLIED is power, and taking action on the things you've learned is the key to having the results you truly want. \xa0 To help anchor this in, and to help all of us become skilled at applying the things we learn, we brought\xa0on the phenomenal Jairek Robbins. \xa0 Jairek is a bestselling author and success coach who has been fortunate enough to take a masterclass on being surrounded by a lot of knowledge, but not doing anything with it. \xa0 He's learned what holds himself and the rest of us back from doing the things necessary to get the results we want in our lives. Get ready because the tips and insights he's sharing today are absolutely game-changing. In this episode you'll discover:

  • What the 33 percent rule is and how it can revolutionize your relationships.
  • How people can have\xa0radically different views\xa0of the same situation.
  • What triggered Jairek to finally make changes to his life to become successful and healthy.
  • Why even if you're not ready for something, it can still "soak in" and help you.
  • What the\xa0critical piece\xa0of "knowing" something really is.
  • How humans can actually walk on fire (what it means and my experience doing it!)
  • How your\xa0mind and emotions\xa0can powerfully affect your physiology.
  • Why being emotionally broken and poor can break down your body.
  • How you can create and live\xa0your own perfect day.
  • How to work towards changing your body while still appreciating the one you have.
  • What\xa0two types of people\xa0there are when it comes to goal setting (which one are you?)
  • Why you'd better\xa0celebrate\xa0any progress you make.
  • The real reasons that we don't follow through even when we KNOW what to do.
Items mentioned in this episode include:\xa0 *\xa0Onnit.com/Model\xa0<== Get your optimal health &\xa0performance\xa0supplements at 10% off! *\xa0Jairek's TEDx video *\xa0Jaime Tardy - Eventual Millionaire *\xa0JairekRobbins.com *\xa0LiveItBook.com \xa0 Thank you so much for checking out this episode of\xa0The Model Health Show. If you haven\u2019t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

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