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Published: April 21, 2015, 5:30 p.m.

Food matters. It matters a lot.

The food that you eat affects the way you feel, affects the way you think, and affects the way your body and mind are created.

Truly, there are few things more important than the foods you choose to invest in.

The food you eat is going to become a part of you are\u2026 and this is where you\u2019ll find your opportunity to choose exactly what you\u2019re made of.

Today we have the incredible opportunity to hear from someone who\u2019s seen the power of food first hand.

Rich Roll is a bestselling author, host of a wildly popular health & fitness podcast, and named by Men\u2019s Fitness as one of the\xa0Top 25 Fittest Guys in the World.

Rich has seen the transformation of his mind and body directly by changing the food he was eating. He is now inspiring thousands upon thousands of people worldwide, and today you\u2019re going to learn why his message is so powerful.

In this episode you'll discover:

• How Rich turned around a life of drugs and alcohol and became a leading voice in the field of health.
• Why an unbelievable experience with his wife's health became a\xa0catalyst for change\xa0in his life.
• How\xa0juicing and fasting\xa0can have an incredible impact on our health (you've got to hear these stories!)
• What an Ultraman Race is.
• What the underlying cause of\xa0fibroid tumors\xa0are.
• A powerful insight about pain and how it can be beneficial to you.
• How the idea of perfection can hinder your progress.
• How to\xa0instantly generate more momentum\xa0in your health practices.
• What all popular, effective diets have in common.
• Why\xa0The Plant Power Way\xa0is so beneficial no matter what dietary guidelines you follow.
• What the real\xa0benefits of raw foods\xa0are (this is powerful!)
• What\xa0biophotons\xa0are and how it relates to our DNA.
• How to upgrade your pasta dishes (it's amore!)
• Powerful strategies to help your kids and loved ones eat healthier.

Items mentioned in this episode include:

*\xa0Onnit.com/Model\xa0<== Get your optimal health & performance supplements at 10% off!
*\xa0Rich Roll Podcast
*\xa0Hormone Reset With Dr. Sara Gottfried - Model Health Podcast
*\xa0Shawn Stevenson on Instagram
*\xa0Healthy Eating Tips For Kids & Family - Model Health Podcast
*\xa0RichRoll.com\xa0<-- Get bonuses along with Rich's book until April 28th!
* Rich Roll (Instagram\xa0/\xa0Twitter)

Thank you so much for checking out this episode of\xa0The Model Health Show. If you haven\u2019t done so already, please take a minute and leave a quick rating and review of the show on Apple Podcasts by clicking on the link below. It will help us to keep delivering life-changing information for you every week!

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