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b"Are you in an endless cycle of stopping and starting? Don\\u2019t worry, you're not alone. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy and began a journey to develop a philosophy of mental, physical, and spiritual health to equip people with what's necessary to heal. With the right tools, everyone has the power to be their own healer. On this live call, Vishen Lakhiani and Dr. Nicole LePera talk about empowering the individual to break free from limiting patterns and trauma cycles to create who they truly want to become.\\n \\xa0\\n Dr. Nicole LePera is a holistic psychologist. She studied Clinical Psychology at Cornell University and The New School of Social Research. Based on her hugely popular Instagram account @the.holistic.psychologist, Dr. LePera has continued to expand her reach through her free daily content and membership-only learning site, sharing her tools for transformation with an ever-growing community of #SelfHealers.\\n \\xa0\\n Listen out for:\\n - Nicole\\u2019s mind-blowing path.\\n - Why our patterns and habits are shaped by others.\\n - How we live from our autopilot.\\xa0\\n - The key to becoming conscious of your patterns.\\xa0\\n - How to unstuck yourself.\\xa0\\n - The definition of self-betrayal.\\xa0\\n - Two different types of breathwork.\\n - The secret to creating new habits.\\xa0\\n - Live bonus Q&A session.\\n \\xa0 Bonus:\\n - Find out more about Dr. Nicole LePera here \\U0001f449\\xa0 https://yourholisticpsychologist.com/\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\xa0\\n - Subscribe to Mindvalley Membership to discover 30+ Mindvalley Quests, watch our podcast sessions live, interact with the guests, connect with the world\\u2019s best teachers and find your community \\U0001f449 https://go.mindvalley.com/NOW\\n \\xa0 Like this episode?\\n Subscribe to our podcast on iTunes, Spotify, or your favorite podcasting app. Share this with your friends on Instagram or Twitter.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices"