Podcasts religion The Mindful Parent Podcast Slow Down and Be Present with Your Child

Slow Down and Be Present with Your Child

Published: March 1, 2007, 10:26 a.m.

Mindfulness and Mindful Parenting Practice bring our perception of the passage of time into\xa0proper perspective.\xa0 Time stops flying\xa0and we learn to savor the moment.

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Today's exercise involve the recitation of a simple phrase, both when we are with\xa0separated from our child, to help clear out some of our mental clutter and bring greater awareness to the moment.\xa0