A Smile Can Create a Powerful Positive Effect: Guided Mindfulness Meditation

Published: Aug. 21, 2019, 3:30 p.m.

Episode 075 with Sara Raymond: A Smile Can Create a Powerful Positive Effect: Guided Mindfulness Meditation Today’s guided mindfulness meditation practice will guide your awareness to the present moment with a smile. You can find contentment and peace when you allow yourself to be right here, right now, with a smile throughout your entire body.… Support this podcast