Episode 10: Energy balance & leptin with Dr James King

Published: April 19, 2018, 1:28 p.m.

b'In this weeks episode Barnaby, Charlotte and Lizzie welcome Dr James King to discuss energy balance as well as both physiological and psychological regulators of energy intake, why HIIIT training may be overrated and the "fat burning zone".

Intro & outro credit: www.bensound.com'