Leah Jantzen; How to juggle a busy schedule while training for a world championship

Published: Feb. 19, 2021, 6 a.m.

Leah Jantzen is an elite endurance athlete, life coach, motivational speaker and mother of four. She finds the time to compete in the Boston Marathon every spring and recently qualified to race at the Ironman World Championships in Kona, Hawaii next October. Leah uses her expert mental conditioning skills to perform at the highest level and teaches others to maximize their mindset.

She a self-help author, speaker, triathlete and performance coach living on Long Island. Leah is a firm believer in the infinite potential residing in every one of us, and has dedicated her life to helping others realize it.

The creator of Train Your Brain—a system for boosting mental fitness—Leah instructs her clients to clearly see an athletic goal in their mind, then guides them through the process of training their bodies to achieve that goal, utilizing the same principles she used to build a successful business.

Leah received her professional training through Coach University, a worldwide leader in coach training. Leah also holds a Masters Degree in Counseling and a graduate certificate in Educational Leadership and Supervision from Long Island University at C.W. Post College. 

She and her husband Michael enjoy watching sports together and can be found cheering on the local New York sports teams.


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