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John Rehrer: Primal Health Coach and Fasting enthusiast joins the podcast.
John Rehrer currently lives in North Carolina with his wife Stephanie and their daughter Caroline. John is a runner who has complete multiple marathons including several multi-day races. Recently he has become a Certified Primal Health Coach to better help people live healthier lives by teaching ancestral health practices including fasting, fitness, nutrition and lifestyle. John’s focus for health comes from losing his father, John Sr., in 2012 from COPD and poor metabolic health. Since 2012 John has focused on improving his own health and helping others be healthier so they can live fuller lives.
www. talljohn.com
FB- talljohn77
IG- talljohn77
www.mindbodysoul365.com