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Dr. Jason Fung: Normalizing Fasting
Dr. Jason Fung sits down with Mikhaila to discuss fasting and its benefits. They delve into the health benefits of skipping breakfast, fasting for weight loss, fasting for people with a low body-fat percentage, the importance of salt intake during a fast, and fasting while sick. They also delve into IGA Nephritis and removing dietary lectins.
Find Dr. Fung at his website https://www.thefastingmethod.com, and on his Twitter @drjasonfung.