Nigel Beach: Wim Hof Method instructor on revolutionising the sports science space

Published: April 4, 2022, 8:45 p.m.

b"Nigel Beach is a Kiwi revolutionising the sport science space.\\nHe's been into the Wim Hof Method for a number of years - which focuses on hot/cold therapy, bio-hacking and breathing techniques.\\nAnd another big focus is our physiological response to..."