Episode 56 - Getting Back In Shape

Published: Aug. 29, 2008, 9 a.m.

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Episode 56 - Getting Back in Shape - week of August 31, 2008.

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So, you've taken some time off during the summer, but now band has started and you need to get in shape fast.\\xa0 Al and John discuss some tips to help get your chops back in a week.

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