380 - The Dangerous Scarcity Loop That Keeps You Stuck, Miserable, & Always Wanting MORE

Published: Nov. 7, 2023, 10 a.m.

b'Never satisfied? If it feels like happiness is juuust out of reach and you\\u2019re always chasing MORE, you\\u2019re probably stuck in \\u201cthe scarcity loop.\\u201d\\xa0 Luckily, there\\u2019s a science-backed way to break free and find true fulfillment. \\xa0 Michael Easter \\u2013\\u2013 author of \\u201cScarcity Brain\\u201d and a top expert in behaviorial change \\u2013\\u2013\\xa0 joins us in this #MarieTV to discuss why we crave more, how to break your worst habits, and how to rewire your brain for abundance. If you want the ultimate happiness hack, listen now! \\xa0 WHAT\\u2019S COVERED IN THIS EPISODE: \\xa0 How to avoid the \\u201cmotivation serial killer\\u201d [1:32] Why we always crave MORE food, fame, attention, and accomplishment [7:49] What everyone gets wrong about dopamine (& why it matters) [12:39] The creative blindspot 99% of adults have. Do you? [16:42] An unexpected method to break bad habits [22:32] Why we care SO much what other people think (& how to get over it) [29:13] The #1 killer nobody is talking about [37:38] The antidote to information overload [51:09] How to rewire your brain for abundance [56:16] Drumroll, please: The ultimate happiness hack! [1:01:15] \\xa0 Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. <3 \\xa0 If you prefer video or want closed captions, you can watch all our episodes on YouTube \\u2192 http://www.youtube.com/marieforleo \\xa0 COME SAY \\u2018HI!\\u2019 Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo \\xa0 MORE RESOURCES FOR YOU: Want to get out of your head and into action? Grab my FREE guide to reduce your stress in 5 minutes or less! \\u2192 \\xa0 Did you enjoy this interview? Then you\\u2019ll LOVE this episode \\u2192 One Simple Habit To \\u201cFast Track\\u201d The Life You Want \\xa0 If you enjoyed this episode, please leave us a review! <3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!'