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222: How to Feel Better in 5 Minutes with Dr. Rangan Chatterjee
b'Want to feel better mentally, physically, and emotionally? Dr. Rangan Chatterjee, resident BBC Breakfast doctor and author of \\u201cFeel Better in 5,\\u201d proves how ANYONE \\u2013\\u2013 from CEOs to single moms \\u2013\\u2013 can build better habits in just 5 minutes. It\\u2019s not repetition that wires new habits \\u2013\\u2013 it\\u2019s emotion. @drchatterjeeuk via @MarieForleo'