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172 - How to Transform Your Anger Into a Force For Good
b'Anger doesn\\u2019t have to be an emotion that we\\u2019re always trying to \\u201ccontrol\\u201d or \\u201cmanage.\\u201d It\\u2019s what we do with this emotion that transforms it from destructive to disruptive. In this episode I\\u2019ll show you 3 simple steps that will help you not only feel better when you\\u2019re angry, but help you use that energy to change the world. Anger is just energy and all energy can be transformed. @MarieForleo'