1595: Are We Eating Too Many Unhealthy Foods Or Not Enough Healthy Ones?

Published: Jan. 2, 2020, 3:27 p.m.

Episode 1595

Vegetable oils are anything but good for you! These raise inflammation more than anything except carbohydrates.”

– Jimmy Moore

We all know people who make some pretty bad choices in their diet that will eventually catch up to them in their health. From sugary soda, fast food, and refined carbohydrates like sugar and grains, what you eat matters. Now, though, a new study claims what you are NOT eating probably matters even more. Read more in the CNN story below.

What we aren’t eating is killing us, global study finds: https://www.cnn.com/2019/04/03/health/diet-global-deaths-study/index.html

Their idea of what’s considered “healthy,” though, is far from it according to health podcaster and international bestselling author of KETO CLARITY Jimmy Moore. He says the study’s conclusion that eating too much salt, not enough whole grains, and not enough fruit were the leading reasons for disease and death is just silly without any solid evidence to support it. Listen to hear Jimmy share more about the major flaws in this new study that was funded by vegan billionaire Bill Gates in this episode.