1550: Why Fasting Is Not About Weight Loss And Other Funny Fasting TopicsHow To Resist The Temptation Of Emotional Eating When It Hits You Hard

Published: Sept. 19, 2019, 4:04 p.m.

LLVLC ep 1550

Today we have a special JIMMY RANTS on The LLVLC Show for you. Jimmy and Christine are on their much deserved six-month sabbatical so we are bringing you some of the best content from Jimmy’s daily show JIMMY RANTS. Be sure to bookmark JimmyRants.com and dig through all of the content there during Jimmy’s time away.

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“There are so many benefits to fasting that have nothing at all to do with weight loss. The feeling of well-being and the blood sugar and insulin response benefits are so much bigger than what the scale says.”

- Jimmy Moore
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The 7-Day Water Fasting Challenge created by health podcaster and the international bestselling author of THE COMPLETE GUIDE TO FASTING with fasting guru Dr. Jason Fung (https://www.amazon.com/Complete-Guide…) named Jimmy Moore led a group of 2,000+ of his followers all across his social media channels on a set goal of not eating for a week for the sake of gaining health. This best of episode was from the end of Day 3 of the fasting period and Jimmy addressed some of the more funny questions he had been getting about doing extended fasting (the most hilarious one–will I lose weight doing this?)

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