Podcasts Health The Livin' La Vida Low-Carb Show With Jimmy Moore 1512: Aaron Duprey Is Having High Fat High Fun Sharing Keto On Instagram And YouTube

1512: Aaron Duprey Is Having High Fat High Fun Sharing Keto On Instagram And YouTube

Published: June 5, 2019, 11:18 a.m.

Keto social media guru Aaron Duprey is our special interview guest on Episode 1512 of The Livin' La Vida Low-Carb Show.⁣ ⁣⁣⁣
 
Aaron Duprey is a 45-year-old husband and father to three teenagers.  After decades of struggling with diets and yo-yo-ing numbers on the scale, he found the ketogenic diet in January of 2017, and lost around 65 pounds in 10 months.  Since then, he's kept it off, and has gotten his wife Sara on board -- they do a weekly check-in / vlog series on his YouTube channel, High Fat High Fun, where he also does product reviews, day-of-eating vlogs, and giveaways.
 
Listen in today as Jimmy and Aaron talk about:
Aaron's journey to keto and the things he learned along the way
The fear of going against the status quo when it comes to health care
The amazing support he found on social media, especially Instagram
Why he chose to start tracking Total Carbs instead of net carbs
Fasting
Feeling in control of his health
His new 90 day cut experiment with Jonathan Shane @The_Keto_Road
and much more
 
"I now understand the benefits of taking control of your own health and being an active participant in your own health." – Aaron Duprey