Author and Keto motivator Sam Griffin is our special interview guest on Episode 1486 of The Livin’ La Vida Low-Carb Show.
Sam Griffin from KeepinItGriffin operates a social media channel dedicated to his video productions of his family's adventures.
During the day, Sam works as the Community Service Manager for a luxury apartment complex. Sam discovered the keto lifestyle through a podcast that Jimmy guested on with Able James, the went all in on the LLVLC show. He became a keto motivator to anyone that would listen and put his real world knowledge in his new book Down To Earth Keto: A Guide To The Ketogenic Lifestyle.
"Eggs and bacon are back on the menu. You can either burn fat for fuel or carbs for fuel. It's not that complicated." – Sam Griffin