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Author Carolyn Ketchum is our guest today in Episode 1318 of “The Livin’ La Vida Low-Carb Show.”

Carolyn Ketchum is the writer, photographer and mastermind behind AllDayIDreamAboutFood.com, a low carb and gluten-free food blog. Since its inception in 2010, ADIDAF has grown to be one of the most popular low carb sites on the web. With over one million page views per month, it has a devoted following among dieters, diabetics, celiacs, and those simply trying to live a healthier lifestyle. Her mission is to prove to the world that special diets need not be boring or restrictive and that low carb and gluten-free dishes can be as good as or better than their conventional counterparts. It’s astonishing what you can do with a bag of almond flour, a stick of butter, and a willingness to experiment.

Listen in today as Jimmy and Carolyn chat about her new book The Everyday Ketogenic Kitchen and how you can bring LCHF to your kitchen, baking and cooking, loving what you eat and how to translate your favorite meals to fit your keto lifestyle, keto for diabetes management, the importance and place of exercise in your health regimen, cholesterol and what your tests mean, and much more.

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KETO FRIENDLY PIZZA – ONLY 4g CARBS

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LINKS MENTIONED IN EPISODE 1317
– SUPPORT OUR SPONSOR: Become A Nutritional Therapy Practitioner
– SUPPORT OUR SPONSOR: Keto Friendly Pizza With Only 4g Carbs. (Use coupon code Jimmy for 10% off and free shipping)
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Go to PureIndianFoods.com for 12 delicious fats perfect for your keto lifestyle. (Get 10% off your first order with coupon code “Jimmy”)
– SUPPORT OUR SPONSOR: EnergizeYourHealth.com
– Caryolyn Ketchum bio
– AllDayIDreamAboutFood.com
– The Everyday Ketogenic Kitchen