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Ep #64: Finding and Owning Thoughts
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On this episode, I analyze the thought process I was experiencing during my anger moment and talk about what I could have done differently to prevent chaos. Listen in for an example of my step-by-step process of doing work on myself, as well as some useful tips for finding and owning our thoughts.
Get full show notes and more information here:\\xa0http://thelifecoachschool.com/64
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