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Whether you have a cold or you\\u2019re feeling mildly depressed, I encourage you to get out of bed and try some of the things I share in this episode.

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This week, learn how I handle feeling like \\u201cI just can\\u2019t today\\u201d and some tips for when you\\u2019re not feeling mentally or physically at 100. There is a middle ground between staying in bed and overworking, and in this episode, I share how to find it so you can still show up for yourself no matter how bleh you feel.

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Get full show notes and more information here: https://thelifecoachschool.com/405