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I wanted to address the idea of selfishness in this episode because I think a fundamental misunderstanding holds a lot of people \\u2013 women especially \\u2013 back. When we don\\u2019t take care of ourselves, we\\u2019ll never live up to our potential as the most powerful contributors we can be. It\\u2019s time to update our common definition of selfishness \\u2013 or replace it with the idea of self-care once and for all.

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