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In this episode, I talk a bit about the journey to 300 episodes of the podcast. Then we dive into episode 1, which is all about why you aren\\u2019t taking action. We talk about The Model, why you can\\u2019t just will yourself into changing your habits, and why it\\u2019s so much easier to change once you understand how your thoughts create your actions.

Get full show notes and more information here: https://thelifecoachschool.com/300