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Ep #30: Lessons from Pema Chodron
This week, we are talking about an amazing human being and a great teacher, Pema Chodron. Pema is a beloved American Buddhist nun, who shows us how to recognize \u201cshenpa\u201d (Tibetan word for attachment), catch it as it appears, and develop a playful, curiosity toward it.
\nGet full show notes and more information here: http://thelifecoachschool.com/30/