Ep #285: Giving It Up

Published: Sept. 12, 2019, 9 a.m.

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Ask yourself: What am I done experiencing? What have I had enough of for a lifetime?

In this episode, I\\u2019m walking you through this thought process and sharing a quick exercise you can do to figure out what you\\u2019re done with.

Instead of thinking about how much you\\u2019re missing out on if you don\\u2019t drink, eat sugar, or date anymore, thinking of yourself as completing a natural process feels like freedom, instead of lack.

Get full show notes and more information here:\\xa0https://thelifecoachschool.com/285

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