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When was the last time you showed yourself some kindness? And I don\\u2019t mean in the Tom Haverford \\u201ctreat yo self\\u201d kind of way. I mean showing yourself a small act of kindness that doesn\\u2019t come with qualifiers or require a certain number of checkmarks on your to do list to obtain. 

Stuff Mentioned

• Be Kind to Yourself by Andrew Peterson
• The Lazy Genius Rests
• The Lazy Genius House Purge
• The Lazy Genius Creates a Holiday Sabbath
• My guiding light Emily P. Freeman who reminds me to sit down on the inside
• Download a transcript of this episode

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